Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

Internal Family Systems Therapy for Shame and Guilt - Martha Sweezy, Richard C. Schwartz

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: IFS  Mental Health  Psychology 

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Martha Sweezy, Richard C. Schwartz Internal Family Systems Therapy for Shame and Guilt

Posted: 18 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 650.98 MBs

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What Alive Means: Psychoanalytic Explorations - Thomas H. Ogden

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychoanalysis  Psychology 

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Psychoanalytic Explorations

Posted: 18 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 310.7 MBs

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You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety - Sherrie Campbell

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety

Posted: 18 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 355.8 MBs

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The Identity Reset: A Guide to Discovering Yourself After Loss, Change, and Survival - Ashley Olivia Nelson

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Grief  Mental Health  Psychology 

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A Guide to Discovering Yourself After Loss, Change, and Survival

Posted: 18 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 452.32 MBs

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Managing Your Gaming and Social Media Habits: From Science to Solutions - Catherine Knibbs

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology  Technology 

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From Science to Solutions

Posted: 17 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 316.28 MBs

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Why Love Matters: How affection shapes a baby’s brain - Sue Gerhardt

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology 

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How affection shapes a baby's brain

Posted: 17 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 565.06 MBs

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Why Won’t My Teenager Talk to Me - John Coleman

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology 

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John Coleman Why Won't My Teenager Talk to Me

Posted: 17 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 374.63 MBs

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Carl Jung Audiobook Collection (Løg)(2026) - Carl Jung

Category: Education  Self-help 
Language: EnglishKeywords: Alchemy  Analytical  Archetype  collective  Individuation  Jung  Mysterium  Psychology  Shadow  unconscious 

Shared by:cmdj1982

Carl Jung Carl Jung Audiobook Collection (Løg)(2026)

Posted: 17 Jul 2026
Format: MP3 / Bitrate: 128 Kbps
File Size: 10.13 GBs

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Medical Trauma: Assessment Tools, Coping Skills, and Recovery Strategies for Survivors and Therapists - Michelle E. Flaum, Sacha McBain

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Assessment Tools, Coping Skills, and Recovery Strategies for Survivors and Therapists

Posted: 16 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 540.53 MBs

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