Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

Life Lessons for Lawyers: Guidance for the Mind and Soul - Ray Steinwell

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Law  Leadership 

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Guidance for the Mind and Soul

Posted: 28 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 285.18 MBs

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Intimacy & Desire: Awaken the Passion in Your Relationship - David Schnarch

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Relationships 

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Awaken the Passion in Your Relationship

Posted: 28 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 803.17 MBs

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The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children - Dr. Ross W. Greene

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology 

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A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

Posted: 28 May 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 147.21 MBs

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The Pet Loss Companion: Healing Advice from Family Therapists Who Lead Pet Loss Groups - Ken Dolan-Del Vecchio

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Animals  Grief  Loss 

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Healing Advice from Family Therapists Who Lead Pet Loss Groups

Posted: 28 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 225.51 MBs

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Unstressed: How Somatic Awareness Can Transform Your Body’s Stress Response and Build Emotional Resilience - Alane K. Daugherty

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Meditation  Mental Health  Mindfulness  Psychology 

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How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

Posted: 27 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 401.04 MBs

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The Dialectical Behavior Therapy Skills Workbook - Matthew McKay , Jeffrey C. Wood, Jeffrey Brantley

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: DBT  Meditation  Mental Health  Mindfulness  Psychology 

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Matthew McKay , Jeffrey C. Wood, Jeffrey Brantley The Dialectical Behavior Therapy Skills Workbook

Posted: 27 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 557.11 MBs

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Taking Charge of Borderline Personality Disorder - Daniel J. Fox

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  BPD  CBT  cft  DBT  Ipt.ort  Mental Health  Psychology 

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Daniel J. Fox Taking Charge of Borderline Personality Disorder

Posted: 27 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 278.13 MBs

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The Polyvagal Solution: Vagus Nerve-Calming Practices - Rebecca Kase

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Polyvagal Theory  Psychology 

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Vagus Nerve-Calming Practices

Posted: 27 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 297.15 MBs

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Is This Really Love? Recognizing When You’re in a Coercive, Controlling, and Emotionally Abusive Relationship - Leah Aguirre

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Abuse  Mental Health  Psychology  Relationships 

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Leah Aguirre Is This Really Love? Recognizing When You're in a Coercive, Controlling, and Emotionally Abusive Relationship

Posted: 27 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 251.54 MBs

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